Optimal Performance and Recovery




Check out complete "Quick Tips" stretching footage below....



Understanding functional movement patterns is the critical factor in recovering from sport-related injuries. -OPR uses chiropractic mobilization, state-of-the-art techniques and equipment to help every athlete restore function at or above previous levels as quickly as possible.

Non-surgical techniques are used to treat sports-related injuries whenever possible and appropriate. It is our mission to accurately assess a patients needs and determine what direction is best to regain pre-injury condition as soon as possible.

At Optimal Performance and Recovery, we are committed to assuring you reach your performance and recovery goals.

Check out the latest posts from our team below






Faulty Posture?  Chronic Pain?  Muscle Weakness?